Be in Health

In 1979 Dr Roger Callahan, a traditional trained psychologist, experienced his first major breakthrough using tapping with a patient.  It came after he studied the body's meridian points, which are the basis of the ancient Chinese medical technique known as acupuncture.

One of his students, Gary Craig began experimenting with tapping and discovered that it was the tapping itself rather that the specific sequences that was so effective.  Gary created a single tapping sequence, which has since become the basis of what he called EFT, or Emotional Freedom Techniques.

These "meridian endpoints" are where acupuncture needles are inserted and also where we tap to balance or increase the energy flow within a specific meridian.  

By simply tapping near the end points of your energy meridians you can experience some profound changes in your emotional and physical health. That's what EFT is all about.

More information on EFT Tapping Therapy can be found at www.emofree.com.